Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive


Author: Kristin Neff (Author)


Product description


Kristin Neff empowers women to combat patriarchy by shining a light on the true nature of compassion-both nurturing and fierce ― Tara Brach, author of Radical Acceptance

authoritative guide to self-compassionAngela Duckworth, author of Grit

Fierce Self-Compassion encourages anyone who identifies as a woman to claim the strength that comes from caring for ourselvesSharon Salzberg, author of Real Happiness

About the Author

Kristin Neff PhD is an Associate Professor in Human Development at the University of Texas at Austin. She has spent the past fifteen years researching self-compassion and is widely recognised as the pioneer of the field. She co-created an eight-week program called Mindful Self-Compassion and founded a non-profit organisation called the Center for Mindful Self-Compassion.

She is the bestselling author of
Self-Compassion, and The Mindful Self-Compassion Workbook.

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